Stress Less, Live More: A Guide To Managing Stress And Finding Peace Of Mind (ePub)
Identifying the different types...
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Stress is a normal part of life, but it can become overwhelming if it's not managed effectively. This book provides a comprehensive guide to stress management, covering a wide range of topics, including:
Identifying the different types of stress
The physical and emotional effects of stress
How to identify your stressors
Proven techniques for reducing stress, such as relaxation exercises, time management, and positive thinking
How to build resilience to stress
The importance of self-care
Stress Less, Live More: A Guide To Managing Stress And Finding Peace Of Mind is for anyone who wants to learn how to manage stress and improve their well-being. It is suitable for people of all ages and backgrounds.
Learn how to identify your stressors and reduce their impact on your life.
Learn proven techniques for relaxation, time management, and positive thinking.
Build resilience to stress and become better equipped to handle difficult situations.
Improve your overall well-being and quality of life.
If you're feeling stressed, this book can help you take control of your life and reduce the negative impact of stress on your health and happiness.
Order and download your copy today!
Dartanyan Terry
Indianapolis, Indiana USA
Welcome!
Thank you in advance for stopping by my Author & Biography Page.
My name is Dartanyan Terry and I have enjoyed writing and authoring publications in the genres of Self Improvement, Self Help, Home Improvement, and Do-It-Yourself (DIY) respectively.
In addition, I enjoy assisting others in obtaining information that can broaden and enrich their lives on a daily basis.
Let's face it - information is power. The right information at the right time can make an individual successful.
I look forward to bringing you more useful and relevant titles in the near future - for your best life ever!
In my spare time, I enjoy: travel, playing chess, listening to music and meeting individuals from all cultural and ethnic backgrounds.
I currently reside in Indianapolis, Indiana, USA
Please visit my website for other Self Improvement Titles:
www.Dartanyan.net
www.NoMoreBiting.com
Social Media:
Facebook: Dartanyan Terry
Instagram: @dartanyanterry
Threads: @dartanyanterry
#ebooks #selfimprovement #selfhelp #diy
- Autor: Dartanyan Terry
- 2023, Englisch
- Verlag: Dartanyan Terry
- ISBN-10: 8215943713
- ISBN-13: 9798215943717
- Erscheinungsdatum: 03.09.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.23 MB
- Mit Kopierschutz
- Vorlesefunktion
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