The Complete Guide to Personal Training (PDF)
(Sprache: Englisch)
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients.
The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National...
The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National...
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A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients.
The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.
Includes information on:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques - this enhanced epub also contains nine videos of key exercises
- Nutrition
- Health and safety
The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.
Includes information on:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques - this enhanced epub also contains nine videos of key exercises
- Nutrition
- Health and safety
The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
Autoren-Porträt von Morc Coulson
Morc Coulson is Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).
Bibliographische Angaben
- Autor: Morc Coulson
- 2014, 1. Auflage, 240 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 140819631X
- ISBN-13: 9781408196311
- Erscheinungsdatum: 09.10.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 16 MB
- Mit Kopierschutz
Sprache:
Englisch
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