The Complete Guide to the Keto Diet (ePub)
Lose Weight, Improve Health, and Boost Energy
(Sprache: Englisch)
This e-book is a compact guide to the ketogenic diet, a low-carb, high-fat way of eating that has been shown to have numerous health benefits including weight loss, improved blood sugar control, and decreased inflammation. The e-book covers the science...
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Produktinformationen zu „The Complete Guide to the Keto Diet (ePub)“
This e-book is a compact guide to the ketogenic diet, a low-carb, high-fat way of eating that has been shown to have numerous health benefits including weight loss, improved blood sugar control, and decreased inflammation. The e-book covers the science behind the diet, the benefits of following it, how to follow the diet correctly, common mistakes to avoid, and delicious keto-friendly recipes. The e-book also answers frequently asked questions and provides tips for success on the diet. Whether you are a beginner or looking to take your ketogenic diet journey to the next level, this e-book has something for you. Please note that this e-book is not intended to provide medical advice. It is based on research and personal experience, but it is important to consult with a healthcare professional before starting any new diet or making significant changes to your current way of eating.
Autoren-Porträt von Sarah Adams
I created this e-book due to my passion for the ketogenic diet and all of the amazing health benefits it can provide. As an avid follower of the ketogenic way of eating, I have seen firsthand the transformative power of this low-carb, high-fat diet. I wanted to share my knowledge and experience with others who are interested in improving their health and losing weight through the ketogenic diet. That's why I wrote this e-book - to provide a comprehensive, easy-to-follow guide for anyone looking to start or continue their ketogenic journey.
Bibliographische Angaben
- Autor: Sarah Adams
- 2023, 1. Auflage, 19 Seiten, Englisch
- Verlag: Books on Demand
- ISBN-10: 3757800702
- ISBN-13: 9783757800703
- Erscheinungsdatum: 02.01.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.08 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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