The Core Balance Diet (ePub)
A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
(Sprache: Englisch)
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return...
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Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you:Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your bodyAdopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for allEnjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungryExplore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods – not against them – to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you – and look great – for the rest of your life.
Bibliographische Angaben
- Autor: Marcelle Pick
- 2011, Englisch
- ISBN-10: 1848504675
- ISBN-13: 9781848504677
- Erscheinungsdatum: 03.01.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.07 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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