The End of Craving (ePub)
Recovering the Lost Wisdom of Eating Well
(Sprache: Englisch)
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to healthier living and eating.
For the last fifty years, we have been fighting a...
For the last fifty years, we have been fighting a...
sofort als Download lieferbar
eBook (ePub)
13.84 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The End of Craving (ePub)“
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to healthier living and eating.
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose?
Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxesnorthern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives.
Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that "charts a roadmap not just for healthy eating, but for joyous eating, too" (Dan Barber, New York Times bestselling author of The Third Plate).
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose?
Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxesnorthern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives.
Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that "charts a roadmap not just for healthy eating, but for joyous eating, too" (Dan Barber, New York Times bestselling author of The Third Plate).
Autoren-Porträt von Mark Schatzker
Mark Schatzker
Bibliographische Angaben
- Autor: Mark Schatzker
- 2021, 272 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1501192493
- ISBN-13: 9781501192494
- Erscheinungsdatum: 09.11.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.23 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "The End of Craving"
0 Gebrauchte Artikel zu „The End of Craving“
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "The End of Craving".
Kommentar verfassen