THE FITNESS CHEF - Lose Weight Without Losing Your Mind (ePub)
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy...
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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.
fitnesschef.uk
- Autor: Graeme Tomlinson
- 2022, Englisch
- Verlag: Ebury Publishing
- ISBN-10: 1529192196
- ISBN-13: 9781529192193
- Erscheinungsdatum: 20.01.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 18 MB
- Mit Kopierschutz
- Vorlesefunktion
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