The Happiness Handbook (ePub)
Simple Ways to Change Your Life for the Better
(Sprache: Englisch)
Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they're not? Is happiness...
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Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they're not? Is happiness something that comes and goes like the weather, or is it something that we can develop and nurture within ourselves? The Happiness Handbook has the answer. In this entertaining yet practical guide, Lisa TE Sonne (Buddha Meditations) provides dozens of positive affirmations as well as imaginative and occasionally even scientifically tested ways to bring happiness into your life every day, including: Go for a morning walkLearn how to meditateClose your eyes and think of somebody you lovePerform five acts of kindness, today No matter what life throws at you, The Happiness Handbook will help you turn your frown upside down.
Bibliographische Angaben
- Autor: Lisa T.E. Sonne
- 2015, Englisch
- ISBN-10: 1435161394
- ISBN-13: 9781435161399
- Erscheinungsdatum: 05.10.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.38 MB
- Mit Kopierschutz
Sprache:
Englisch
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