The Joy of Appreciative Living (ePub)
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Based on a national joy study, Jackie Kelm presents a 28-day blueprint to greater happiness broken down into 3 simple steps that take just a few minutes a day: The equivalent of a "pill for joy." These astonishingly simple exercises increased happiness for participants while doing them, but more importantly, created long-term changes in happiness that were still being measured six months later. The program is based on the principles of Appreciative Inquiry, and Kelm provides a detailed discussion of these principles and how to use them in daily life beyond the 28-day program. The book is not just a blueprint for getting happier in 28 days: It is a blueprint for leading a happy life.
- Autor: Jacqueline Basacobert Kelm
- 2020, Edition, 224 Seiten, Englisch
- Verlag: Appreciative Living, LLC
- ISBN-10: 0977216136
- ISBN-13: 9780977216130
- Erscheinungsdatum: 27.04.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.65 MB
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