The Recondition (ePub)
In this book, you'll learn
quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions;
a host of strategies to help navigate your...
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In this book, you'll learn
quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions;
a host of strategies to help navigate your emotions;
practical exercise and thought-provoking reflection questions to push and elevate your thinking for the better;
how to rewrite your story to take control over the narrative of your experience with trauma and reclaim your life; and
much more.
The Recondition was written as a road map to guide your journey on the way to self-love. Outcomes are immediate, doable, and low cost with a huge instant impact on your mental and emotional well-being.
So if you are ready to reclaim your space, emotions, overall well-being, and start loving yourself today, this book is for you!
- Autor: Coach Barnes
- 2022, 64 Seiten, Englisch
- Verlag: Fulton Books, Inc.
- ISBN-10: 8885057624
- ISBN-13: 9798885057622
- Erscheinungsdatum: 11.10.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.37 MB
- Mit Kopierschutz
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