The Wonder Within (ePub)

Name: The Wonder Within
Brand: Hambone Publishing
SKU: 145663299
Price: 6.99 EUR
Availability: OnlineOnly

A heart-led playbook for the anxious, stressed and burnt-out (Sprache: Englisch)

Autor: Michelle Woolhouse

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The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.

Dr Michelle Woolhouse takes you on a journey through the body to understand the...

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Bestellnummer: 145663299

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Produktinformationen zu „The Wonder Within (ePub)“

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.

Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systems that support us in learning from negative experiences, growing from our challenges and enhancing our understanding of what it means to be well, whole and healthy.

The Wonder Within offers you a powerful antidote to your strain and shows you a new way to relate to your fears and find the source of wellness within yourself.

Through evidence-based practical exercises, self-reflections, meaningful stories and audio downloads, readers will discover a new way of reframing their experiences to access fresh perspectives on their mental health and what it means to be wholly alive.

Autoren-Porträt von Michelle Woolhouse

At 19 years old, Dr Michelle Woolhouse realized an important truth: Anxiety, stress and burn out can be the ultimate guide and pathway towards optimal wellbeing and aliveness. She then dedicated her medical career to supporting others to acknowledge the power of the messages that come from within, and teach them how to embrace their lives rather than fight against them. This is Michelle's debut book and, as long as she's still breathing, watch this space. Dr Michelle is also an award-winning podcast host and holds the National Institute of Integrative Medicine lifetime achievement award. She has a medical degree, 2 post-graduate diplomas in mind-body medicine and nutritional medicine and holds 3 fellowships: ASLM, RACGP, ACNEM.Dr Michelle runs Enliven Retreats in both Australia and Bali.

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Bibliographische Angaben

Autor: Michelle Woolhouse
2022, 1. Auflage, 280 Seiten, Englisch
Verlag: Hambone Publishing
ISBN-10: 1922357448
ISBN-13: 9781922357441
Erscheinungsdatum: 25.10.2022

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 1.74 MB
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Sprache:

Englisch

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