Understanding Teenage Anxiety (ePub)
A Parent's Guide to Improving Your Teen's Mental Health
(Sprache: Englisch)
If you're the parent of a teenager experiencing chronic anxiety, this book is for you.
Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant...
Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant...
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Produktinformationen zu „Understanding Teenage Anxiety (ePub)“
If you're the parent of a teenager experiencing chronic anxiety, this book is for you.
Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit?
This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we've created in terms of our current society to gain proper insight on why we're seeing increasingly rising levels of anxiety in our teenagers. Topics include:
Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit?
This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we've created in terms of our current society to gain proper insight on why we're seeing increasingly rising levels of anxiety in our teenagers. Topics include:
- Physical and Emotional Symptoms of Anxiety
- Teens and Self-Harm
- Anxiety and Gut Health
- Sports: Concussions and Anxiety
- Natural Ways to Help Your Teen Cope
- And much, much more
Autoren-Porträt von Jennifer Browne, Cody Buchanan
Jennifer Browne is the author of several non-fiction works, including Happy Healthy Gut, Vegetarian Comfort Foods, The Good Living Guide to Medicinal Tea, and Baby Nosh. She's currently working on a book on teenage anxiety and finds inspiration for her projects within her own experiences. Browne resides just outside of Vancouver, British Columbia with her dog and three children, one of whom shot the photographs for this book. Tweet her @jennifer_browne.
Bibliographische Angaben
- Autoren: Jennifer Browne , Cody Buchanan
- 2019, 216 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1510743669
- ISBN-13: 9781510743663
- Erscheinungsdatum: 20.08.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.87 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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