Vagus Nerve Exercises To Rewire Your Brain (ePub)

Discover How The Barely Known Vagus Nerve Can Hold The Power To Ultimate Health & Discover The BEST Strategies To Activate Its Incredible Power!

¿¿¿¿¿¿¿¿¿LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

¿¿¿¿¿¿¿¿Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes.

¿¿¿¿¿¿¿Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term and help you develop good habits as you grow older.

And, if you are currently someone suffering, these strategies may be a very useful helping hand im improving things such as depression, anxiety, obesity, migraines, chronic stress & even variations of physical pain.

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And, we've made sure the teachings inside are as practical as humanly possible.

Here's a tiny example of what's inside...

• ¿¿¿The Vagus Nerve Explained- Including The 5 Essential Cranial Nerves, Dorsal Vagus Branch & More!
• Everything You Need To Know About Polyvegal Theory Such As The Fascinating Yet Almost Unknown History Of Vagus Nerve Investigations
• The Fascinating Link Between The Vagus Nerve & Mental Health + How To Restore It To Full Function Even After A Deeply Traumatic Event
• 3 Must Know Techniques To Rewire Your Brain And Overcome Overthinking Once And For All
• Guided Meditations Designed Specifically For Vagus Nerve Activation To Help With Your Depression, Anxiety, Trauma & More!

And SO Much More!