Yoga & Mantras for a Whole Heart (ePub)
(Sprache: Englisch)
Whatever your reason to keep your heart closed, open it! Whatever the cause of your heart`s wound, heal it! Transforming the world means transforming individuals. Opening your heart is the most important thing you can do. Spirit Voyage`s Kundalini...
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Whatever your reason to keep your heart closed, open it! Whatever the cause of your heart`s wound, heal it! Transforming the world means transforming individuals. Opening your heart is the most important thing you can do. Spirit Voyage`s Kundalini Transformation Kit: Yoga and Mantras for a Whole Heart is truly an offering to love and to you. Listen and practice the treasures inside. Watch your heart unfold within you like a lotus which can flower with a shower of brilliance right out of the earth. This beautiful book has two sections. The first section focuses on Ten Guiding Principles for Living with a Whole Heart. These are simple and profound steps each person can take to approach life in a way that allows you to love and be loved. The second section consists of 5 incredible Kundalini Yoga Kriyas, each one working on a different aspect of the heart. The accompanying CD contains the music that is used in practicing each of these kriyas. They are: (available at SpiritVoyage.com)1. Mera Man Loche & Aad Such by Sat PurkhMeditation to Heal the Wounds of Love2. Humee Hum Brahm Hum by Guru Singh and SealMeditation for the 4th Chakra3. Aad Guray Nameh by Snatam KaurMeditation for Projection and Protection from the Heart4. Sat Kartar by Sat KartarMeditation to Open the Heart5. Ra Ma Da Sa by Mirabai CeibaHeal Your Self, Heal Your Heart6. Long Time Sun by Snatam KaurA Blessing for You and Your Heart to Carry into the WorldSpirit Voyage has created the Kundalini Transformation Kit series to offer a set of meditations and principles to live by to support your life's needs. This tool kit incorporates Kundalini Yoga as taught by Yogi Bhajan(R), whose powerful yogic technology supports so many aspects of our day-to-day lives.It is our hope that using these tool kits will provide you with a source to improve your life and transform it into the manifestation of your hopes for your self and your soul. Spirit Voyage believes that music has the power to transform the planet, one person at a time. By incorporating the beauty of the sound current into these yogic meditations, we use the technology of Naad yoga to create a vibration that imprints the impact of these meditations deep into the psyche. You can use these meditations one by one, practicing each one for 11 to 40 days, or you can use them in combinations, practicing them at different times of day. Create a sacred space in your home to practice these meditations. Allow yourself to immerse yourself in the experience of them.We wish you deep and positive transformation!
Autoren-Porträt von Karan Khalsa
Snatam Kaur was introduced to music and spiritual practice at an early age. Schooled in kirtan, meditation, and Gurmukhi, the Sanskrit-based language of Sikh scriptures from Northern India, the young Snatam Kaur began to develop the devotion and skills that have grown and blossomed into a compelling, profound talent. Snatam Kaur's parents brought her up in the Sikh tradition as taught by Yogi Bhajan. From an early age, she practiced yoga and meditation daily and her mother taught her Gurmukhi. "My mother taught me the alphabet on my way to school every morning," recalls Snatam. Her Sikh community augmented these lessons with instruction in kirtan (devotional chanting). "Through these experiences, I learned the pronunciation," she says, "but also I learned the passion for what I was singing because these gatherings were so spiritual." As a child, Snatam also had training in voice, violin, guitar, and percussion. She obtained a solid foundation in Western classical music while playing violin in an orchestra and giving solo performances. Her many opportunities to use and expand her musical talent in a spiritual setting emphasized for her the connection between her music and spirituality. "I learned about the importance of sound currents from Yogi Bhajan," she says, "but I also had the personal experience of how the energy of these sacred words can have a very real, positive effect."Snatam further explored the power of sound in India. After high school, her love for the Indian musical tradition and for children took her to Miri Piri Academy, a boarding school for children in India. She spent time taking care of the young children, teaching physical education, and providing music for the children's morning and evening chanting. When she returned to the United States, she attended Mills College in Oakland, California, where she obtained a degree in biochemistry, taught yoga classes, and shared her chants with Western audiences. But India called her back. After touring and
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performing Kirtan in northern India, Snatam settled in Amritsar where she studied music with the accomplished ragi (Indian master of Sikh-style kirtan) Bhai Hari Singh. This was a great honor for her, and particularly meaningful because Singh was the same teacher who had taught her mother when she was just a little girl. Snatam embraced everything that Singh taught her, from the technical aspects of the notes, to the ability to sing with presence and awareness. The lessons took place in Singh's home, where Snatam was welcomed by the entire family—daughters, sons, and grandchildren. While in Amritsar, Snatam lived next door to the Golden Temple, considered the world's holiest Sikh temple. Sacred music resonates from inside the temple from about 2:30 in the morning to midnight every day-sounds created by world-class masters of Sikh kirtan. This enabled Snatam to continually soak in the essence of the Sound Current. Upon returning to the US from India, Snatam began her career as a recording artist with a band called the Peace Family. She served as the band's lead singer and, with two skilled and accomplished musicians - Livtar Singh and GuruGanesha Singh, had her first opportunity to write songs. Two years later she began to develop her own sound and style and embarked on a very fruitful solo career.
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Bibliographische Angaben
- Autor: Karan Khalsa
- 2016, 50 Seiten, Englisch
- Verlag: Spirit Voyage
- ISBN-10: 0983569509
- ISBN-13: 9780983569503
- Erscheinungsdatum: 02.03.2016
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eBook Informationen
- Dateiformat: ePub
- Größe: 5.77 MB
- Mit Kopierschutz
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Sprache:
Englisch
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