The Art of Extreme Self-Care (Hörbuch (Download))
Transform Your Life One Month at a Time
(Sprache: Englisch)
This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you...
Leider schon ausverkauft
Hörbuch (Download)
16.99 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Art of Extreme Self-Care (Hörbuch (Download))“
This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
The audiobook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.
The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
The audiobook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.
The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
Bibliographische Angaben
- Autor: Cheryl Richardson
- 2008, ungekürzte Lesung, Spieldauer: 123 Minuten
- Verlag: Hay House
- ISBN-10: 1401924891
- ISBN-13: 9781401924898
- Erscheinungsdatum: 17.11.2008
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 70 MB
- Ohne Kopierschutz
Sprache:
Englisch
Hörprobe
The Art of Extreme Self-Care
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "The Art of Extreme Self-Care"
0 Gebrauchte Artikel zu „The Art of Extreme Self-Care“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Art of Extreme Self-Care".
Kommentar verfassen