Monien, S: I AM in God`s Hands - In self-confidence/CD

These healing guided meditations help you strengthen your self-confidence and build up new life energy in a lasting way. The album includes two guided meditations:The first meditation, Letting go of energy depletion (38 min.), will help you develop the necessary forces of motivation in order to confidently let go of everything that weakens your energy, exhausts or depletes you.The second meditation, Building up life energy (38 min.), is an invigorating fantasy journey that will enable you to build up a stronger energy field in your life. Confidently and in a targeted way, you'll activate powerful vitality for your mind, body, and soul.Seraphine Monien developed the exceptional I AM in God's Hands . . . meditations for Sera Benia publishing. This bestseller series is like a personal training session for more self-determination and joyful living. A highly practical program suitable for everyday use, it will help you truly take your own happiness in hand, whether you have meditation experience or are a complete beginner.I AM in God's Hands . . . consists of seven CDs with two meditations each, and in connection with our true "I AM" (our being/higher self), helps us heal our inner child. We can lastingly let go of emotional hurts from our past, allowing them to finally be healed so they no longer create blockages in our life in the "here and now." All the meditations and journeys of discovery in this exceptional series wholesomely work together to improve our life in a global way - but can also be used individually and independently of each other. This voice-guided meditation incorporates a unique sound design. The exercises are accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American forests (without loops). The meditations were recorded by author and meditation trainer Seraphine Monien herself, providing a personal, healing, and loving accompaniment. As a former voice teacher, she