The 10 Secrets of 100% Healthy People, Audio-CDs
Some People Never Get Sick And Are Always Full Of Energy - Find Out How!. 176 Min.
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook by one of the UK's leading nutrition experts.
Leider schon ausverkauft
Hörbuch
17.41 €
8 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „The 10 Secrets of 100% Healthy People, Audio-CDs “
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook by one of the UK's leading nutrition experts.
Weitere Produktinformationen zu „The 10 Secrets of 100% Healthy People, Audio-CDs “
Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 60,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it.It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues.
This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
Autoren-Porträt von Patrick Holford
Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.
Bibliographische Angaben
- Autor: Patrick Holford
- CD
- 2009
- Gesprochen von Holford, Patrick
- Verlag: Little, Brown Book Group
- ISBN-10: 1405507594
- ISBN-13: 9781405507592
Kommentar zu "The 10 Secrets of 100% Healthy People, Audio-CDs"
0 Gebrauchte Artikel zu „The 10 Secrets of 100% Healthy People, Audio-CDs“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The 10 Secrets of 100% Healthy People, Audio-CDs".
Kommentar verfassen