Lose your middle-aged middle
The Simple 6-week Plan to Flatten Your Belly
(Sprache: Englisch)
When you are over 40 it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
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When you are over 40 it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
Klappentext zu „Lose your middle-aged middle “
Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health.
LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.
Autoren-Porträt von Mary Dan Eades, Michael R. Eades
Mary Dan Eades MD and Michael R Eades MD are both qualified general practitioners and experts in nutritional health, weight loss and health related problems. They are the authors of PROTEIN POWER.
Bibliographische Angaben
- Autoren: Mary Dan Eades , Michael R. Eades
- 2009, 336 Seiten, Maße: 23,7 cm, Kartoniert (TB), Englisch
- Verlag: Little, Brown Book Group
- ISBN-10: 0749942185
- ISBN-13: 9780749942182
Sprache:
Englisch
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