13 Things Mentally Strong People Don't Do
Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success
(Sprache: Englisch)
Expanding on her viral post, which has become an international phenomenon, Amy Morin offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
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Expanding on her viral post, which has become an international phenomenon, Amy Morin offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
Klappentext zu „13 Things Mentally Strong People Don't Do “
"Kick bad mental habits and toughen yourself up."-Inc.Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.
Don't waste time feeling sorry for yourself
Don't give away your power
Don't shy away from change
Don't focus on things you can't control
Don't worry about pleasing everyone
Don't fear taking calculated risks
Don't dwell on the past
Don't make the same mistakes over and over
Don't resent other people's success
Don't give up after the first failure
Don't fear alone time
Don't feel the world owes you anything
Don't expect immediate results
Autoren-Porträt von Amy Morin
As a licensed clinical social worker, college psychology instructor and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. Her clinical observations about what helps people reach their goals -- and what common pitfalls pose barriers to success -- combined with her knowledge of the latest research, will show people how to develop the skills they need to become mentally strong. Morin is the only person in the psychology industry who is talking about mental strength on a global level.
Bibliographische Angaben
- Autor: Amy Morin
- 2015, 272 Seiten, Maße: 15,1 x 22,8 cm, Kartoniert (TB), Englisch
- Verlag: HarperCollins US
- ISBN-10: 0062391542
- ISBN-13: 9780062391544
- Erscheinungsdatum: 06.01.2015
Sprache:
Englisch
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