Applied Health Fitness Psychology
(Sprache: Englisch)
Considers behavioural issues regarding exercise and nutrition using a research to practice approach. This text explains how health fitness psychology has developed into a wide-ranging discipline that can be used in various exercise, fitness and health...
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Klappentext zu „Applied Health Fitness Psychology “
Considers behavioural issues regarding exercise and nutrition using a research to practice approach. This text explains how health fitness psychology has developed into a wide-ranging discipline that can be used in various exercise, fitness and health settings, allowing practitioners to assist their clients in adopting healthier lifestyles.
Inhaltsverzeichnis zu „Applied Health Fitness Psychology “
Part I: Theoretical Foundations of Health Fitness Psychology; Chapter 1. Introduction to Applied Health Fitness Psychology; Chapter 2. Psychological Motivation Theories; Chapter 3. Theories and Models of Exercise Behavior; Part II: Factors That Influence Health Behavior; Chapter 4. Barriers to Positive Health Behavior; Chapter 5. Personal Factors; Chapter 6. Situational and Environmental Factors; Chapter 7. Cultural, Religious, and Spiritual Components; Part III: Strategies for Health Behavior Interventions; Chapter 8. Exercise Adherence and Compliance; Chapter 9. Cognitive and Behavioral Strategies; Chapter 10. Fitness Goal Setting and Leadership; Part IV: Professional Considerations; Chapter 11. Fitness Consulting With Special Populations; Chapter 12. Dysfunctional Eating Behaviors; Chapter 13. Professional Organizations and Ethics.
Autoren-Porträt von Mark H. Anshel
Mark H. Anshel, PhD, is a professor in the department of health and human performance with a joint appointment in the psychology department at Middle Tennessee State University in Murfreesboro. He is the author of more than 135 research publications and four fitness books.
Bibliographische Angaben
- Autor: Mark H. Anshel
- 296 Seiten, mit Schwarz-Weiß-Abbildungen, 5 Abbildungen, Maße: 28,4 x 22,3 cm, Gebunden, Englisch
- Verlag: Human Kinetics Publishers
- ISBN-10: 1450400620
- ISBN-13: 9781450400626
- Erscheinungsdatum: 14.02.2014
Sprache:
Englisch
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