Become an Ironman
An Amateur's Guide to Participating in the world's toughest Enduarance Event
(Sprache: Englisch)
Become an Ironman is a treasure trove of deeply insightful training and racing wisdom hard-won during the course of amateur triathlete Cherie Gruenfeld's fourteen-year Ironman career. Its purpose is to provide the reader with a rich collection of insider...
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Become an Ironman is a treasure trove of deeply insightful training and racing wisdom hard-won during the course of amateur triathlete Cherie Gruenfeld's fourteen-year Ironman career. Its purpose is to provide the reader with a rich collection of insider tips, techniques and expertise.Written in a straightforward, easily readable style, Become an Ironman is designed to deliver the most information in the fewest words possible and is not intended to duplicate all of the expert advice available from professional coaches and training manuals, but rather to enhance it.
This guide is targeted at both shorter-distance athletes who are ready to step up and those who have already participated in an Ironman and want to improve their performance.
Autoren-Porträt von Cherie Gruenfeld
Cherie Gruenfeld did her first Ironman at the age of 48 and went on to become one of the most decorated master's triathletes in the world. She has won her age group at the World Championships in Kona seven times and was the first woman over 55 to break the twelve-hour barrier. In 2000 she was honored by the World Triathlon Corporation as its "Female Age Grouper of the Year."
Bibliographische Angaben
- Autor: Cherie Gruenfeld
- 2008, 128 Seiten, 30 farbige Abbildungen, Maße: 16,8 x 23,8 cm, Kartoniert (TB), Englisch
- Verlag: Meyer & Meyer Sport
- ISBN-10: 1841261130
- ISBN-13: 9781841261133
- Erscheinungsdatum: 15.04.2008
Sprache:
Englisch
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