Distance Cycling
(Sprache: Englisch)
Everyone from experienced distance cyclists to those preparing for their first century ride will benefit from the training advice and strategies featured in "Distance Cycling." Lead author John Hughes, one of ultracycling's most respected names, helps...
Leider schon ausverkauft
versandkostenfrei
Buch
17.78 €
8 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „Distance Cycling “
Klappentext zu „Distance Cycling “
Everyone from experienced distance cyclists to those preparing for their first century ride will benefit from the training advice and strategies featured in "Distance Cycling." Lead author John Hughes, one of ultracycling's most respected names, helps inspire riders of all ability levels through practical advice for centuries, brevets, and more.
Inhaltsverzeichnis zu „Distance Cycling “
Chapter 1. Going the Distance; Chapter 2. Selecting Your Event; Chapter 3. Baseline Conditioning; Chapter 4. Fueling the Distance Cyclist; Chapter 5. Gearing Up for the Long Haul; Chapter 6. Preparing Your Body to Go the Distance; Chapter 7. Conquering the Century and 200K; Chapter 8. Ultimate Training for Ultra Events; Chapter 9. Mastering the Multiday; Chapter 10. Ultradistance Riding; Chapter 11. Preventing Injury.
Autoren-Porträt von John Hughes, Dan Kehlenbach
John Hughes has been an endurance cyclist since 1975, spending 15 of those years as a coach and trainer. For 12 years he served as the managing director of the UltraMarathon Cycling Association. Dan Kehlenbach has been coaching cyclists and other endurance athletes since 1995. He has certifications through USA Cycling as a level 2 coach and the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS).
Bibliographische Angaben
- Autoren: John Hughes , Dan Kehlenbach
- Altersempfehlung: Ab 18 Jahre
- 2011, 259 Seiten, mit zahlreichen Abbildungen, Maße: 17,5 x 25,1 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics Publishers
- ISBN-10: 0736089241
- ISBN-13: 9780736089241
Sprache:
Englisch
Kommentar zu "Distance Cycling"
0 Gebrauchte Artikel zu „Distance Cycling“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Distance Cycling".
Kommentar verfassen