Escape the Diet Trap
(Sprache: Englisch)
Debunks the traditional, the conventional and the downright unproven and leads dieters away from fickle fads and instead onto a path of long-term success. With obesity continuing to be a growing problem, this easy-to-apply guide offers the solution by...
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Produktinformationen zu „Escape the Diet Trap “
Debunks the traditional, the conventional and the downright unproven and leads dieters away from fickle fads and instead onto a path of long-term success. With obesity continuing to be a growing problem, this easy-to-apply guide offers the solution by explaining that it's not the dieter at fault but the approach. Presents effective tips on how to lose weight without extensive exercise.
Inhaltsverzeichnis zu „Escape the Diet Trap “
ENG
Autoren-Porträt von John Briffa
Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer's nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.
Bibliographische Angaben
- Autor: John Briffa
- Maße: 12,9 x 2,2 cm, Kartoniert (TB), Englisch
- Verlag: Fourth Estate
- ISBN-10: 0007447760
- ISBN-13: 9780007447763
Sprache:
Englisch
Rezension zu „Escape the Diet Trap “
'Briffa's tips will leave you trim, toned and pleasantly hunger-free' Woman 'I was really impressed, mainly because the weight loss was so quick' Woman and Home 'Builds a sustainable relationships with food that will bring long-term weight loss without excessive hunger, calorie control or hunger' Saga 'I lost 6lbs in two weeks, despite eating a lot more than usual. I'm hooked' Cosmopolitan
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