Everyday Confident: 365 Ways to a Better You
(Sprache: Englisch)
In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. "Everyday...
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In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. "Everyday Confident" helps to lay the foundations for a bolder, brighter you with practical tips on exercise and relaxation, and choice words from respected confidence gurus.
With daily prompts and motivations for creating new mindsets and building self-belief, each tip encourages you to focus on your strengths and be mindful of self-doubt. So give your ego a boost and your inner strength a workout. "Everyday Confident "is your step-by-step guide to radiating confidence.
Inhaltsverzeichnis zu „Everyday Confident: 365 Ways to a Better You “
The content of each book in the Everyday series is broken down into 365 days with a checklist at the end of each month to track your progress.
Autoren-Porträt von Jane Garton
Jane Garton is an accomplished author, having written, edited and co-edited a wide range of publications over the past 20 years. Her work has appeared in: New Woman, The Health Store Magazine, Lifeline (Great Ormand Street magazine), HFEA Guide, Tesco Healthy Living and Pink Ribbon magazine. Her previous titles for Spruce include Happy - 100 tips to Feel Great, A Thousand Paths to Hope and Things to Do Now That You're Retired.
Bibliographische Angaben
- Autor: Jane Garton
- 2011, 384 Seiten, Maße: 10,4 x 13,5 cm, Taschenbuch, Englisch
- Verlag: MQ Publications
- ISBN-10: 1846013348
- ISBN-13: 9781846013348
Sprache:
Englisch
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