Fitness & Health
(Sprache: Englisch)
Completely revised 7th edition offering a comprehensive understanding of the exercise/health relationship and a framework for attaining health and fitness goals. It's a guide to aerobic and muscular fitness, nutrition and weight control and contains illustrations and photos.
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Klappentext zu „Fitness & Health “
Completely revised 7th edition offering a comprehensive understanding of the exercise/health relationship and a framework for attaining health and fitness goals. It's a guide to aerobic and muscular fitness, nutrition and weight control and contains illustrations and photos.Inhaltsverzeichnis zu „Fitness & Health “
Part I. Physical Activity, Fitness and Health; Part II. Turning Your Life Around; Part III. Understanding Fitness; Part V. Activity and Weight Control; Part VI. Performance.
Autoren-Porträt von Brian J. Sharkey
Brian J. Sharkey, has nearly 40 years of experience as a leading fitness researcher, lecturer and author. Sharkey served as director of the University of Montana's Human Performance Laboratory for many years and remains associated with the university and lab as professor emeritus. Steven E. Gaskill, is a professor in the Department of Health and Human performance at the University of Montana. His research interests include the relationship of physical activity to cognitive functioning in children and long-duration work and exercise fitness as related to fitness, fatigue, immune function and cognitive performance.
Bibliographische Angaben
- Autor: Brian J. Sharkey
- 456 Seiten, mit zahlreichen Abbildungen, Maße: 21,5 x 27,9 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics, Inc.
- ISBN-10: 0736099379
- ISBN-13: 9780736099370
- Erscheinungsdatum: 25.02.2013
Sprache:
Englisch
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