Foods That Combat Aging
(Sprache: Englisch)
A nutritional approach to combat the effects of aging explains how to add years of healthy life by selecting the right foods to renew one's energy, maintain clear and smooth skin, and promote overall well-being, in a handbook that features meal plans,...
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A nutritional approach to combat the effects of aging explains how to add years of healthy life by selecting the right foods to renew one's energy, maintain clear and smooth skin, and promote overall well-being, in a handbook that features meal plans, delicious recipes, and essential health facts and advice. Original.
Klappentext zu „Foods That Combat Aging “
While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health-without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth-providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!Your indispensable guide to looking and feeling younger
An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
Mouth-watering recipes to revitalize the body and soul
How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
And much more!
Bibliographische Angaben
- Autor: Deborah Mitchell
- 2007, 240 Seiten, Kartoniert (TB), Englisch
- Verlag: HarperCollins UK
- ISBN-10: 0061346209
- ISBN-13: 9780061346200
Sprache:
Englisch
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