Gael Lindenfield's 101 morale boosters
(Sprache: Englisch)
A timely book from the UK's no. 1 confidence expert and a much-loved and trusted self-help author.
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A timely book from the UK's no. 1 confidence expert and a much-loved and trusted self-help author.
Klappentext zu „Gael Lindenfield's 101 morale boosters “
A chunky, feel-better book packed with 101 tips, advice, exercises and inspiration to keep by your bedside or in your handbag for instant comfort and confidence. Easy to read and dip into, the wisdom and advice in this book will carry you through low times and offer hope and encouragement for times to come. With the media full of doom and gloom (redundancy, unemployment and bankruptcy), this book will meet a current need - to find inner strength, courage and positivity in times of difficulty and stress. The book is for everyone going through a period of turmoil or change, whether it is financial, emotional, health or work-related. Topics include: becoming your own chief comforter; bolstering your confidence; managing your moods; energising your body; boosting your brain power; mobilizing your motivation; reinforcing your resources; strengthening your circle of support; standing up to sabotage; and maintaining your momentum.
Bibliographische Angaben
- Autor: Gael Lindenfield
- 2010, 288 Seiten, Maße: 19,7 cm, Kartoniert (TB), Englisch
- Verlag: Little, Brown Book Group
- ISBN-10: 0749942932
- ISBN-13: 9780749942939
Sprache:
Englisch
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