GALLOWAYS MARATHON FAQ
(Sprache: Englisch)
Learn from Jeff's 50 years of experienceGet all your answersOver 98% success rate for runnersTHE BOOKThis book has the direct answers to the most frequently asked questions about training for and running a marathon. Author Jeff Galloway knows these...
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Learn from Jeff's 50 years of experienceGet all your answersOver 98% success rate for runnersTHE BOOKThis book has the direct answers to the most frequently asked questions about training for and running a marathon. Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day. Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs.Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in giving advice during his 35+ years of coaching. Areas covered are training, nutrition, motivation, female issues, preparing for raceday, race issues, recovery, staying injury free and more. The answers provide thorough information with inspiration. Galloway's training programs experience an over 98% success rate for beginners and veteran runners.
Autoren-Porträt von Jeff Galloway
Jeff Galloway lives in Atlanta, GA. He was a fat 13 year old, who was forced to exercise at his school. While he did not experience success for several years, he continued to work out and learn from mistakes and qualified for the US Olympic Team 14 years later. For fifty years he has researched and tested exercise and nutrition programs and strategies.
Bibliographische Angaben
- Autor: Jeff Galloway
- 2009, 196 Seiten, Maße: 16,4 x 23,8 cm, Kartoniert (TB), Englisch
- Verlag: Meyer & Meyer Sport
- ISBN-10: 1841262668
- ISBN-13: 9781841262666
Sprache:
Englisch
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