Gold Medal Nutrition
(Sprache: Englisch)
5th edition. An accessible and comprehensive manual covering athletic nutrition.
Leider schon ausverkauft
versandkostenfrei
Buch
23.11 €
11 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „Gold Medal Nutrition “
Klappentext zu „Gold Medal Nutrition “
5th edition. An accessible and comprehensive manual covering athletic nutrition.
Inhaltsverzeichnis zu „Gold Medal Nutrition “
Part 1 Sports Nutrition Principles for Athletes Chapter 1 Nutrition and Fuel Systems for Sports
Chapter 2 Protein for Growth and Maintenance
Chapter 3 Carbohydrate for Energy
Chapter 4 Calcium, Iron and Vitamins for Health and Performance
Chapter 5 Liquids for Hydration, Cooling, and Energy
Part 2 Practical Sports Nutrition for Athletes
Chapter 6 Digestion and Timing of Meals/Snacks
Chapter 7 Eating and Drinking Before, During, and After Sport
Chapter 8 Nutritional Supplements
Chapter 9 Food Choices for the Athlete¿s Kitchen
Chapter 10 Vegetarian Athletes
Chapter 11 Restaurant and Road Trip Meals
Part 3 Weight Management for Athletes
Chapter 12 Muscle and Weight Gain Strategies
Chapter 13 Fat Burning and Weight Loss Strategies
Chapter 14 Nutrition for Specific Sports
Autoren-Porträt von Glenn Cardwell
Glenn Cardwell is a qualified sports dietitian and an accredited practicing dietitian with more than 25 years of experience. He has advised athletes from junior ranks through elite levels, and he has run courses for fitness leaders and personal trainers since 1986. One of the first sports dietitians in Australia, he lectures in sports nutrition at Edith Cowan University and helped to establish Sports Dietitians Australia, a professional body of qualified sports dietitians, and serves as their newsletter editor.
Bibliographische Angaben
- Autor: Glenn Cardwell
- Altersempfehlung: Ab 18 Jahre
- 2012, 248 Seiten, 31 Abbildungen, Maße: 20,8 x 29,5 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics Publishers
- ISBN-10: 1450411207
- ISBN-13: 9781450411202
Sprache:
Englisch
Kommentar zu "Gold Medal Nutrition"
0 Gebrauchte Artikel zu „Gold Medal Nutrition“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Gold Medal Nutrition".
Kommentar verfassen