Hathy Yoga Asanas: Pocket Guide for Personal Practice
(Sprache: Englisch)
Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice.
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Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice.
Inhaltsverzeichnis zu „Hathy Yoga Asanas: Pocket Guide for Personal Practice “
AcknowledgmentsIntroduction
The Asanas
Sun Salutation
Suggested Readings
Resources
Index of Asanas
About the Authors
Autoren-Porträt von Daniel Dituro, Ingrid Yang
Daniel DiTuro was born in Phoenix, Arizona, and is a graduate of Arizona State University with a bachelor of science degree in mechanical engineering. After a shoulder injury, Daniel began practicing hatha yoga in 1999. Having discovered the therapeutic benefits of yoga, he began working on a series of photographs that evolved into The Yoga Project to introduce people to yoga and meditation.
Bibliographische Angaben
- Autoren: Daniel Dituro , Ingrid Yang
- Altersempfehlung: Ab 18 Jahre
- 2012, 192 Seiten, Maße: 15,6 x 23,4 cm, Kartoniert (TB), Englisch
- Verlag: HUMAN KINETICS PUB INC
- ISBN-10: 1450414850
- ISBN-13: 9781450414852
Sprache:
Englisch
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