Hungry
Lessons Learned on the Journey from Fat to Thin
(Sprache: Englisch)
A writer describes his long-time battle with obesity and his search for a new way of living and eating that helped him understand the physical and emotional underpinnings of his obesity and allowed him to finally lose weight and keep it off, in an...
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A writer describes his long-time battle with obesity and his search for a new way of living and eating that helped him understand the physical and emotional underpinnings of his obesity and allowed him to finally lose weight and keep it off, in an inspirational and witty memoir of the battle of the bulge.
Klappentext zu „Hungry “
Allen Zadoff spent years reasoning that a big, healthy man should have a big, healthy appetite and that his rapidly increasing girth was no more than a regular guy thing. At 350 pounds, however, it became clear that what had started as a little weight problem was destroying his life. Desperate to find a new way of living that would carry him into thin and beyond, Zadoff began to focus less on what he ate, and more on the physical and emotional underpinnings of what he came to understand as a disease. The pounds melted away, and so began the adventure of a lifetime. Following Zadoff's incredible journey both up and down the scale, Hungry blends his personal story with surprising strategies for weight loss success; it is as laugh-out-loud funny as it is inspirational.
Bibliographische Angaben
- Autor: Allen Zadoff
- 2007, 192 Seiten, Gebunden, Englisch
- Verlag: Ingram Publisher ServicesBooks
- ISBN-10: 0738211052
- ISBN-13: 9780738211053
Sprache:
Englisch
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