Inside Sport Psychology
"Inside Sport Psychology" covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for...
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"Inside Sport Psychology" covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.
Chapter 2. The Secrets of Motivation
Chapter 3. Boosting Self-confidence
Chapter 4. Anxiety: Friend or Foe?
Chapter 5. Mood and Emotions
Chapter 6. Master of Concentration
Chapter 7. Visualization and Self-Hypnosis
Chapter 8. The Power of Sound
Association of Sport and Exercise Sciences and a Chartered Sport and Exercise Psychologist with the British Psychological Society.
- Autor: Costas Karageorghis
- 2010, Maße: 18 x 1,9 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics
- ISBN-10: 0736033297
- ISBN-13: 9780736033299
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