Lipman, F: New Health Rules
(Sprache: Englisch)
THE NEW HEALTH RULES wades through the often contradictory information that bombards us daily, delivering 175 actionable tips that will improve every aspect of our health-body, mind, and soul. Readers will learn simple rules for getting a good night's...
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THE NEW HEALTH RULES wades through the often contradictory information that bombards us daily, delivering 175 actionable tips that will improve every aspect of our health-body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic household products should be tossed.
Autoren-Porträt von Frank Lipman, Danielle Claro
Frank Lipman, M.D., is one of the country's top pioneers in the field of integrative medicine. A leading international speaker on health and wellness, he has been featured in "Men's Health, Vogue, Men's Journal, Redbook, " and "Martha Stewart Living." He is a regular contributor to "Goop" and "The Huffington Post," and he writes a daily blog for his own site, Dr.FrankLipman.com. Danielle Claro is a writer, editor, longtime yogi, and former professional dancer. She has ghostwritten two "New York Times" bestsellers, launched an indie lifestyle magazine called "Breathe, " and served as special projects director at Conde Nast's "Domino" magazine. She's currently deputy editor of "Real Simple."
Bibliographische Angaben
- Autoren: Frank Lipman , Danielle Claro
- 223 Seiten, Maße: 14,1 x 18,9 cm, Gebunden, Englisch
- Verlag: Workman Publishing
- ISBN-10: 1579655734
- ISBN-13: 9781579655730
- Erscheinungsdatum: 26.11.2014
Sprache:
Englisch
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