Meditation for People under Pressure
(Sprache: Englisch)
Interrelationship of mind, body, emotions and spirit for people who have little idea of what meditation is about and those who understand mantras and mudras.
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Interrelationship of mind, body, emotions and spirit for people who have little idea of what meditation is about and those who understand mantras and mudras.
Inhaltsverzeichnis zu „Meditation for People under Pressure “
Autobiographical Introduction; 1. Calm Down; 2. Eliminate Your Anger; 3. Recover Your Equilibrium; 4. Confrontations; 5. A Broken Heart; 6. Depression; 7. Spiritual Peace; 8. Forgiveness; 9. Broken Relationships; 10. Good Night's Sleep; 11. Weather Blues; 12. Addictive Problems; 13. Patience for the Impatient; 14. Increase Your Energy; 15. Specially for Women; 16. Next Steps.
Autoren-Porträt von Jonathan Aitken, Alexandra Aitken
Alexandra Aitken is the daughter of Jonathan Aitken. In her late twenties she lives and works in Los Angeles as a professional teacher of yoga. She has her own website called Yogamint.com which has a considerable and growing following. Jonathan Aitken, a former MP and cabinet minister, is the author of nine books including his award-winning biography of President Richard Nixon. His recent titles published by Continuum include Pride and Perjury, Psalms for People under Pressure, Prayers for People under Pressure, Charles W. Colson: A Life Redeemed and Heroes and Contemporaries.
Bibliographische Angaben
- Autoren: Jonathan Aitken , Alexandra Aitken
- 2011, 156 Seiten, mit Schwarz-Weiß-Abbildungen, Kartoniert (TB), Englisch
- Verlag: Continuum Inter. Publis.
- ISBN-10: 1441141383
- ISBN-13: 9781441141385
Sprache:
Englisch
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