Overcoming Depression
(Sprache: Englisch)
Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.
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Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.
Autoren-Porträt von Windy Dryden
Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. His most recent books for Sheldon Press are Overcoming Your Addictions, How to Make Yourself Miserable and Overcoming Envy. He lives in London Sarah Opie qualified as a psychiatric nurse, and after further training went on to work as a cognitive behaviour therapist in both private and NHS organisations. She currently works as a practice development facilitator and maintains a small private practice. She lives in Surrey.
Bibliographische Angaben
- Autor: Windy Dryden
- 2003, Maße: 13,5 x 1 cm, Taschenbuch, Englisch
- Verlag: Sheldon Press
- ISBN-10: 0859698181
- ISBN-13: 9780859698184
Sprache:
Englisch
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