Solovitch, S: Playing Scared
(Sprache: Englisch)
Sara Solovitch learned to play piano as a young child and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a...
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Sara Solovitch learned to play piano as a young child and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She explored meditation, cognitive therapy, biofeedback, the use of beta blockers and other approaches. Her book chronicles how one woman set out to overcome performance anxiety, a problem encountered by millions of people.
Autoren-Porträt von Sara Solovitch
Sara Solovitch is a journalist who has been a medical writer at Stanford University and a reporter at the Philadelphia Inquirer. Her articles have appeared in the Washington Post, Los Angeles Times, Esquire, Wired and elsewhere. She lives in Santa Cruz, California. This is her first book. www.sarasolo.com
Bibliographische Angaben
- Autor: Sara Solovitch
- 2016, 288 Seiten, Taschenbuch, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1408854570
- ISBN-13: 9781408854570
Sprache:
Englisch
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