Jeukendrup, A: Sport Nutrition
(Sprache: Englisch)
The second edition of "Sport Nutrition: An Introduction to Energy Production and Performance" presents the principles, background, and rationale for current nutrition guidelines specifically for athletes.
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The second edition of "Sport Nutrition: An Introduction to Energy Production and Performance" presents the principles, background, and rationale for current nutrition guidelines specifically for athletes.
Inhaltsverzeichnis zu „Jeukendrup, A: Sport Nutrition “
Chapter 1. NutrientsChapter 2. Nutrients and Recommended Intakes
Chapter 3. Fuel Sources for Muscle and Exercise Metabolism
Chapter 4. Energy
Chapter 5. Gastric Emptying, Digestion, and Absorption
Chapter 6. Carbohydrate
Chapter 7. Fat
Chapter 8. Protein and Amino Acids
Chapter 9. Water Requirements and Fluid Balance
Chapter 10. Vitamins and Minerals
Chapter 11. Nutrition Supplements
Chapter 12. Nutrition and Training Adaptations
Chapter 13. Body Composition
Chapter 14. Weight Management
Chapter 15. Eating Disorders in Athletes
Chapter 16. Nutrition and Immune Function in Athletes
Autoren-Porträt von Asker Jeukendrup, Michael Gleeson
Asker Jeukendrup, PhD, is a professor of exercise metabolism at the University of Birmingham. He is an active researcher credited with many of the new findings in sport nutrition in the past decade. He is has worked with many elite athletes and clubs, including Chelsea Football Club and UK Athletics.
Bibliographische Angaben
- Autoren: Asker Jeukendrup , Michael Gleeson
- 2010, 2nd edition, 488 Seiten, 19 Abbildungen, Maße: 21,7 x 28 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics
- ISBN-10: 0736079629
- ISBN-13: 9780736079624
Sprache:
Englisch
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