Swimming Anatomy
(Sprache: Englisch)
"Swimming Anatomy" provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will...
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Klappentext zu „Swimming Anatomy “
"Swimming Anatomy" provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
Inhaltsverzeichnis zu „Swimming Anatomy “
Chapter 1. The Swimmer in MotionChapter 2. Arms
Chapter 3. Shoulders
Chapter 4. Chest
Chapter 5. Abdomen
Chapter 6. Back
Chapter 7. Legs
Chapter 8. Whole-Body Training
Autoren-Porträt von Ian A. McLeod
Ian McLeod is a licensed athletic trainer and certified massage therapist. At Arizona State University in Mesa, he provided athletic training and massage services to their swimming and diving teams.
Bibliographische Angaben
- Autor: Ian A. McLeod
- 2009, 193 Seiten, 220 Abbildungen, Maße: 17,9 x 25,6 cm, Kartoniert (TB), Englisch
- Verlag: HUMAN KINETICS PUB INC
- ISBN-10: 0736075712
- ISBN-13: 9780736075718
Sprache:
Englisch
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