The Core Balance Diet
A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
(Sprache: Englisch)
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women.
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Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women.
Klappentext zu „The Core Balance Diet “
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: . Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body . Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all . Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry . Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life.
Bibliographische Angaben
- Autor: Marcelle Pick
- 2011, 432 Seiten, Maße: 22,7 cm, Kartoniert (TB), Englisch
- Verlag: Hay House
- ISBN-10: 1848502958
- ISBN-13: 9781848502956
Sprache:
Englisch
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