Triathlon
Start to Finish. The definitive guide to the world's fastet growing sport
(Sprache: Englisch)
Triathlon - a demanding combination of swimming, cycling and running - is by definition, more complicated that a single sport. How do you train for three activities at once, and remain injury free while you're doing it? This book helps take the trial out of triathlon.
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Triathlon - a demanding combination of swimming, cycling and running - is by definition, more complicated that a single sport. How do you train for three activities at once, and remain injury free while you're doing it? This book helps take the trial out of triathlon.
Klappentext zu „Triathlon “
Triathlon - a demanding combination of swimming, cycling and running - is by definition, more complicated that a single sport. How do you train for three activities at once, and remain injury free while you're doing it? Where can you practise swimming in open water? Should you focus on your strongest discipline, or your weakest? And then there's the race itself. Not only the physical challenge, but also the practicalities of getting out of a wetsuit and on to a bike against the clock, of riding a bike in close proximity to others and staying fuelled up throughout the race. This book takes the trial out of triathlon and ensures your first race experiences are fun, foolproof and successful.
Bibliographische Angaben
- Autor: Sam Murphy
- 2009, 192 Seiten, mit farbigen Abbildungen, Maße: 23,4 cm, Kartoniert (TB), Englisch
- Verlag: Kyle Books
- ISBN-10: 1856267938
- ISBN-13: 9781856267939
Sprache:
Englisch
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