Ultimate Triathlon
A complete training guide for long-distance triathletes
(Sprache: Englisch)
This is a guide to training for and competing in long-distance/Ironman
triathlons, one of the world's toughest sporting events. The content is
aimed at levels of ability ranging from experienced to
professional, and is the
ideal guide to training for...
triathlons, one of the world's toughest sporting events. The content is
aimed at levels of ability ranging from experienced to
professional, and is the
ideal guide to training for...
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Produktinformationen zu „Ultimate Triathlon “
This is a guide to training for and competing in long-distance/Ironman
triathlons, one of the world's toughest sporting events. The content is
aimed at levels of ability ranging from experienced to
professional, and is the
ideal guide to training for the most difficult triathlon in the
world.
This is a guide to training for and competing in long-distance/Ironman
triathlons, one of the world's toughest sporting events. The content is
aimed at levels of ability ranging from experienced to
professional, and is the
ideal guide to training for the most difficult triathlon in the
world.
triathlons, one of the world's toughest sporting events. The content is
aimed at levels of ability ranging from experienced to
professional, and is the
ideal guide to training for the most difficult triathlon in the
world.
This is a guide to training for and competing in long-distance/Ironman
triathlons, one of the world's toughest sporting events. The content is
aimed at levels of ability ranging from experienced to
professional, and is the
ideal guide to training for the most difficult triathlon in the
world.
Klappentext zu „Ultimate Triathlon “
This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming. Yet, the numbers of participants are rocketing as thousands of people who have completed a sprint- or standard-distance triathlon are looking for their next challenge.This book takes a holistic approach to the sport. It covers everything from training plans to race entry, from preparing your equipment to nutrition. It is not guaranteed to get you over the finish line, but it will help ensure that you are as prepared as you can be when the gun goes off.The content is aimed at levels of ability ranging from first timers to the more experienced, and includes information for triathletes from a variety of age groups. Accessible, lively and authoritative, this book is the idealguide to training for one of the most difficult sporting challenges in the world.
Autoren-Porträt von Paul Moore, Richard Hoad
Moore, PaulPaul Moore is Head of Digital at one of the UK's largest triathlon magazines, Triathlete Europe. He is also a keen triathlete and competes in numerous multisports events around the world.
Hoad, Richard
Richard Hoad is a qualified triathlon coach, regular competitor in triathlons of all distances and a sub-10 hour long-distance triathlon finisher.
Bibliographische Angaben
- Autoren: Paul Moore , Richard Hoad
- 2011, 160 Seiten, mit farbigen Abbildungen, Kartoniert (TB), Englisch
- Verlag: Bloomsbury Specialist
- ISBN-10: 1408133164
- ISBN-13: 9781408133163
Sprache:
Englisch
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