Ultimate Warrior Workouts (Training for Warriors)
Fitness Secrets of the Martial Arts
(Sprache: Englisch)
Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering...
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Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.
Autoren-Porträt von Martin Rooney
Martin Rooney is a performance enhancement specialist and the director of the Parisi Speed School. He has trained world champion fighters for the UFC, Pride, IFL, ADCC, and Olympics. He holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in exercise science from Furman University. He lives in Wycoff, NJ.
Bibliographische Angaben
- Autor: Martin Rooney
- 2010, 384 Seiten, mit farbigen Abbildungen, Maße: 21,7 x 27,6 cm, Kartoniert (TB), Englisch
- Verlag: Harper Collins USA
- ISBN-10: 0061735221
- ISBN-13: 9780061735226
Sprache:
Englisch
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