Vegan Savvy: The Expert's Guide to Nutrition on a Plant-Based Diet

Name: Vegan Savvy: The Expert's Guide to Nutrition on a Plant-Based Diet
Brand: Pavilion Books
SKU: 134258982
Price: 17.00 EUR
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(Sprache: Englisch)

Autor: Azmina Govindji

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Vegan Savvy: The Expert's Guide to Nutrition on a Plant-Based Diet, Azmina Govindji

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Veganism is one of the fastest growing movements across the world. When you change what you eat, you also have to change the way you eat and how you think about food. On a vegan diet it can sometimes also be difficult to get enough high-quality proteins and even calories. With this book as your companion, you can remedy these pitfalls so that you feel healthy and bursting with energy and vitality. This is a positive, authoritative look at the health questions that surround veganism so that you can get the most out of your plant-based diet.

Autoren-Porträt von Azmina Govindji

Azmina Govindji is an award-winning registered dietitian, consultant nutritionist, international speaker and bestselling author. She is a media spokesperson for the British Dietetic Association and contributes expert advice on the NHS Choices website. Azmina is known for her appearances on shows such as This Morning, The Wright Stuff, The One Show, BBC News, the Victoria Derbyshire show and BBC's Inside the Factory. She is often quoted in newspapers and magazines, and she has written over a dozen books on weight management and diabetes. The Gi Plan has sold over 65,000 copies, The Diabetes Weight Loss Diet has sold 50,000 copies and the Millennium Cookbook was a bestseller for Weight Watchers. Azmina was Chief Dietitian to Diabetes UK from 1988 to 1994 and now runs a freelance nutrition consultancy, advising companies such as Danone, innocent and The Food Doctor. She is the nutrition expert for Simply Vegan magazine and a member of Holland & Barrett's Healthy magazine expert panel and appeared as expert dietitian on Sky News digital and BBC News digital Veganuary videos.

Bibliographische Angaben

Autor: Azmina Govindji
176 Seiten, mit Abbildungen, Maße: 16,2 x 22,1 cm, Kartoniert (TB), Englisch
Verlag: Pavilion Books
ISBN-10: 1911663410
ISBN-13: 9781911663416
Erscheinungsdatum: 27.07.2021

Sprache:

Englisch

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