Wrestling Tough-2nd Edition
(Sprache: Englisch)
Throughout the pages of Wrestling Tough, Second Edition you will begin to comprehend how you, as a champion, will overcome overwhelming odds, deal with adversity, confront physically and mentally prepared opponents, and develop the dedication and commitment essential to success on and off the mat.
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Klappentext zu „Wrestling Tough-2nd Edition “
Throughout the pages of Wrestling Tough, Second Edition you will begin to comprehend how you, as a champion, will overcome overwhelming odds, deal with adversity, confront physically and mentally prepared opponents, and develop the dedication and commitment essential to success on and off the mat.
Inhaltsverzeichnis zu „Wrestling Tough-2nd Edition “
Part I. The Path to Wrestling Tough Chapter 1. Choosing to Wrestle
Chapter 2. Understanding Toughness
Chapter 3. Building Confidence
Chapter 4. Dedicating and Committing to Goals
Chapter 5. Gaining Desire and Discipline
Chapter 6. Adding Intensity and Effort
Chapter 7. Achieving the Right Mind-Set
Chapter 8. Searching for The Zone
Chapter 9. Paying the Price
Chapter 10. Dealing with Adversity
Part II. Essentials for Wrestling Tough
Chapter 11. Mind-Body Link
Chapter 12. Art of Preparation
Chapter 13. Sense of Fun
Chapter 14. Spirit for Competition
Chapter 15. Ability to Overcome Obstacles
Chapter 16. Will to Win
Chapter 17. Power of Heart
Chapter 18. Attacking Mind-Set
Chapter 19. Mental Wrestling Mastery
Chapter 20. Life-Wrestling Balance
Chapter 21. Enduring Lessons of Wrestling
Epilogue
Bibliography
About the Author
Autoren-Porträt von Mike J. Chapman, Mike Chapman
Mike Chapman is the founder and executive director of the International Wrestling Institute and Museum, an organization that markets the sport worldwide. He is the author of 30 books, 17 of which are about wrestling. He has written over 700 columns on the sport of wrestling with his work appearing in a dozen national magazines. He has appeared on ESPN, Fox Sports, Iowa Public Television, A&E Network, and has been featured in numerous documentaries on the sport. The former director of communications for USA Wrestling has also attended 46 NCAA wrestling tournaments, two Olympics, and three world championships.
Bibliographische Angaben
- Autoren: Mike J. Chapman , Mike Chapman
- Kartoniert (TB), Englisch
- Verlag: HUMAN KINETICS PUB INC
- ISBN-10: 1492567914
- ISBN-13: 9781492567912
- Erscheinungsdatum: 07.11.2018
Sprache:
Englisch
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