Yes You Can
Ace Your Exams Without Losing Your Mind
(Sprache: Englisch)
Revolutionize the way your revise with Yes You Can by mental health guru Natasha Devon.
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Revolutionize the way your revise with Yes You Can by mental health guru Natasha Devon.
Klappentext zu „Yes You Can “
Ace your exams without losing your mind with this one-stop, inspiring and empowering guide.Exams can seem overwhelming - but they don't have to be.
In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.
Learn how your brain works - understand the point of stress and sort and tackle your anxieties
Take a quiz to find out what kind of learner you are and tailor make your own revision schedule
It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques
Deal with exam days with the help of mindfulness, power poses, recall and planning techniques
Revolutionize the way YOU revise.
Autoren-Porträt von Natasha Devon
Devon, NatashaNatasha Devon MBE is a writer, presenter & activist. She tours schools, colleges and universities throughout the world, delivering talks as well as conducting research on mental health, body image, gender & equality. She campaigns both on and offline to make the world a fairer place.
Natasha writes regularly for the Guardian and Grazia Magazine, is a former columnist for Cosmopolitan Magazine and the Times Educational Supplement. You might know her from channel 4's 'Naked Beach', BBC 3's 'How to Live with Women' or BBC IWonder's 'Why do I Earn Less Than a Man?'. She also appears as an expert on Good Morning Britain, BBC Breakfast, Channel 4 News and LBC.
Natasha regularly speaks at Parliament and gives evidence to the Education and Health Select Committees, representing the interests of teenagers and teachers. In 2015 she was awarded an MBE for her services to young people and in 2016 the Sunday Times and Debretts named her one of the 500 most influential peoplein Britain.
Natasha is a patron for the charity No Panic, which provides advice and support for people struggling with anxiety. She is a Trustee for Student Minds and a member of the Men & Boys Coalition (specifically advising on reducing rates of suicide in men). She is a fellow of University of Wales: Aberystwyth and advises them, as well as Coventry University: London, on campus wellbeing.
She has co-authored a number of books, as well as her own book A Beginners Guide to Being Mental published by Bluebird.
Bibliographische Angaben
- Autor: Natasha Devon
- Altersempfehlung: 12 - 17 Jahre
- 2020, Main Market Ed., 192 Seiten, Maße: 19,9 cm, Kartoniert (TB), Englisch
- Verlag: Macmillan Publishers International
- ISBN-10: 1529020735
- ISBN-13: 9781529020731
Sprache:
Englisch
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