10 Hour Diet (ePub)
Lose weight and turn back the clock using time restricted eating
(Sprache: Englisch)
It's not just what you eat: it's when you eat.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you're eating in the...
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you're eating in the...
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Produktinformationen zu „10 Hour Diet (ePub)“
It's not just what you eat: it's when you eat.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you're eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you're eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
Bibliographische Angaben
- Autor: Jeannette Hyde
- 2021, 288 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1398502707
- ISBN-13: 9781398502703
- Erscheinungsdatum: 21.01.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.91 MB
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Sprache:
Englisch
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