30 Days to a More Powerful Memory (ePub)
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Everyone wants a better memory-and in today's information-filled, multitasking age, having a good memory is more important than ever. 30 DAYS TO A MORE POWERFUL MEMORY is designed to help anyone improve his or her memory. Besides drawing on the latest findings from brain and consciousness researchers, psychologists, and others about what works and why, it includes a variety of hands-on techniques and exercises, such as memory-building games and mental-imaging techniques. While some chapters deal with basic ways of preparing your mind and body to remember more, such as improving your overall health and well-being, the main focus is on the techniques you can use day to day to improve your memory. Plus it includes chapters on creating systems so you have memory triggers or you can reduce what you have to remember, so you can concentrate on remembering what's most important to you.
It suggests committing a 30-day period to working with these techniques, while readers can select the chapters that most interest them. This 30-day period is a time to hone new memory skills and make them a regular part of one's life. The book also includes a few introductory chapters that describe how the brain works and the different types of memory that create a memory system. While the focus is on using these memory skills for work and professional development, readers can use these skills in their personal life, too.
She is the founder of Changemakers Publishing, featuring books on work, business, psychology, social trends, and self-help. It has published over 50 print, e-books, and audiobooks. She has licensed several dozen books for foreign sales, including the UK, Russia, Korea, Spain, and Japan.
She has received national media exposure for her books, including appearances on Good Morning America, Oprah, and CNN. She has been the producer and host of a talk show series, Changemakers, featuring interviews on social trends.
Her books on business relationships and professional development include:
Self-Publishing Secrets (Changemakers Publishing)
Turn Your Dreams into Reality (Llewellyn)
Resolving Conflict (Changemakers Publishing)
A Survival Guide for Working with Bad Bosses (AMACOM)
A Survival Guide for Working with Humans (AMACOM)
Credit Card Fraud with Jen Grondahl Lee (Rowman)
Lies and Liars: How and Why Sociopaths Lie (Skyhorse Publishing)
Scott is also active in a number of community and business groups, including the Lafayette, Pleasant Hill, and Danville Chambers of Commerce. She does workshops and seminars on the topics of her books.
She received her Ph.D. from the University of California, Berkeley, and her J.D. from the University of San Francisco Law School. She has received several MAs at Cal State University, East Bay.
- Autor: Gini Graham Scott
- 2015, Englisch
- Verlag: Gini Scott
- ISBN-10: 1519939663
- ISBN-13: 9781519939661
- Erscheinungsdatum: 03.11.2015
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- Dateiformat: ePub
- Größe: 0.69 MB
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