60 Ways to Lower Your Blood Sugar (ePub)
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a...
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
- reduce their intake of carbs
- exercise more effectively
- shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
- Autor: Dennis Pollock
- 2013, 192 Seiten, Englisch
- Verlag: Harvest House Publishers, Inc.
- ISBN-10: 0736952594
- ISBN-13: 9780736952590
- Erscheinungsdatum: 01.10.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.78 MB
- Mit Kopierschutz
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