A Complete Guide for Golfers Over 50 / Pacific Trust Holdings NZ Ltd. (ePub)

Are you looking for the perfect gift for any golfer over 50 years old? Does that golfer want to maintain their fitness and play better? This is the ideal gift!

Endorsed by Seniors Golfers of America - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50."

Review from Australian Senior Golfer Magazine - "This book has over 300 pages of what would be expected stuff like overall golf advice, golf tips, golf techniques and golf equipment advice - but there's much more. The much more includes complete golfing exercise programs, ways to loosen stiff joints, diet information and goal setting. (There's even some bonus pages at the back if you want to get really serious and record your fitness progress)."

"But what really sets A Complete Guide For Golfers Over 50 apart is the emphasis on fun...There are fun formats and suggestions on keeping up the interest by varying your routines... Live longer and healthier, absorb some wisdom (and maybe a game changing insight) from the greats, and laugh more. Much better than getting the sh*ts over a fluffed chip shot."

"I found the second chapter What Great Players in Golf Have Said About Senior Golfers to be particularly valuable (Bruce Miller of Team Golfwell personally contacted many of those contributing)."

"Amongst some great golf and life advice I particularly liked Lee Trevino's quip: "The older I get, the better I used to be." - Brian O'Hare, Founder Senior Golfers of Australia.

This guide has,

• Over 300-pages for senior golfers who want to learn a higher level of play and maintain that level as the years pass.
• Learn what Arnold Palmer, Jack Nicklaus, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50.
• Get new fun golf formats such as "Me Toos," "Wolf for High Handicappers."
• Learn the diets of top senior golfers.
• Learn why golfers live longer.

Get a golf fitness program covering the elements needed for a well-rounded program to make you a leaner and stronger golfer:

1. Aerobics, so you will be less tired during the last 4 to 5 holes of the golf round.
2. Total Body Resistance and Weight Training.
3. Discover how having a good muscle tone will make golfing easier and more fun.
4. Toned muscles use up more calories to help you with weight loss.
5. Core Exercises. Discover how to strengthen core muscles to play better, swing easier, and hit it farther.
6. Balance Training helps any golfer keep an even tempo for a balanced golf swing.
7. Stretching Programs to help maintain flexibility.

Bonus: The paperback book contains a Free Journal to use and keep track of the golfer's exercise programs to maintain fitness.

Get this Guide and begin the journey to one's own full golf potential by becoming a more skillful, leaner, energetic, and happier golfer!

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