A Little Bit of Zen / Little Bit Series (ePub)
An Introduction to Zen Buddhism
(Sprache: Englisch)
This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism.
What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses...
What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses...
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This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism.
What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind-exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind-exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Autoren-Porträt von Roshi Pat Enkyo O'Hara
Roshi Pat Enkyo O'Hara
Bibliographische Angaben
- Autor: Roshi Pat Enkyo O'Hara
- 2021, 128 Seiten, Englisch
- Verlag: Sterling Ethos
- ISBN-10: 1454940603
- ISBN-13: 9781454940609
- Erscheinungsdatum: 30.11.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Größe: 2.67 MB
- Mit Kopierschutz
Sprache:
Englisch
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