A New Kind of Normal (ePub)
Back to the Basics a Comprehensive Survival Guide for Eating Sugar -- Gluten -- Dairy and Yeast Free
(Sprache: Englisch)
Several years ago, author B. A. Smits health decided to go on a long walk. Its destination is unknown, but it is still walking.
She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods...
She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods...
Leider schon ausverkauft
eBook
4.99 €
2 DeutschlandCard Punkte sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „A New Kind of Normal (ePub)“
Several years ago, author B. A. Smits health decided to go on a long walk. Its destination is unknown, but it is still walking.
She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods she ate eat and the way she felt. She started a series of experiments with her own diet and saw immediate improvement when she removed common culprits such as gluten, dairy, yeast, sugars and soy from her food choices. But as liberating as this information was, she was bored with the limited choices these restrictions presented.
As a true food lover, she didnt find plain rice and carrots all that satisfying. She started a personal quest for food that was not only good for her but tasted good as well. This was the beginning of her long journey to A New Kind of Normal.
This guide represents the culmination of her independent research. She covers the basics of nutrition, including the roles that carbohydrates, calories, fats and protein have on the body. She also provides a simple meal plan for those seeking to follow a balanced, healthy, gluten-free lifestyle. The recipes she includes are easy to make and completely adaptable to a variety of dietary restrictions.
She proves that it doesnt necessarily take a medical degree to know a bit more about how the human body works. You too can benefit from her journey to healthier food choices.
She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods she ate eat and the way she felt. She started a series of experiments with her own diet and saw immediate improvement when she removed common culprits such as gluten, dairy, yeast, sugars and soy from her food choices. But as liberating as this information was, she was bored with the limited choices these restrictions presented.
As a true food lover, she didnt find plain rice and carrots all that satisfying. She started a personal quest for food that was not only good for her but tasted good as well. This was the beginning of her long journey to A New Kind of Normal.
This guide represents the culmination of her independent research. She covers the basics of nutrition, including the roles that carbohydrates, calories, fats and protein have on the body. She also provides a simple meal plan for those seeking to follow a balanced, healthy, gluten-free lifestyle. The recipes she includes are easy to make and completely adaptable to a variety of dietary restrictions.
She proves that it doesnt necessarily take a medical degree to know a bit more about how the human body works. You too can benefit from her journey to healthier food choices.
Autoren-Porträt von B. A. Smit
B. A. Smit was born and raised in Victoria, British Columbia, Canada, and now lives just a few hours north of where she was born. Until illness forced her retirement, she ran her own sewing shop for twenty years. She has two adult sons and enjoys writing, cooking, and sewing.
Bibliographische Angaben
- Autor: B. A. Smit
- 2011, 308 Seiten, Englisch
- Verlag: Trafford Publishing
- ISBN-10: 1426975139
- ISBN-13: 9781426975134
- Erscheinungsdatum: 14.11.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.36 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "A New Kind of Normal"
0 Gebrauchte Artikel zu „A New Kind of Normal“
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "A New Kind of Normal".
Kommentar verfassen